Growing stronger together
Tawas Wellness Warriors (TWW) offers a community wellness program that promotes personal development through fitness activities, mindfulness offerings, and life skills practices.
Our Mission is to enhance the overall wellbeing of our local community by providing accessible and affordable wellness opportunities for all.
Tawas
Wellness
Warriors
FALL/WINTER 2023
All Classes at ETCC ~ *TWW Pass or $10 drop in
Monday
5:30pm: Bootcamp w/ Sean*
Tuesday
8:30am: Warrior Wake Up w/ Jenn*
6pm: Cardio Drumming w/ Katie*
wednesday
6-7:30pm: Various Wellness Workshops. See website for more details.
thursday
8:30am: Warrior Wake w/ Jenn*
4pm: FREE 5K Walk/Run ~ Meets at the ETCC Pavilion
Friday
6pm: FREE Stretch Session at the ETCC upstairs multipurpose room
saturday
9am: FREE Family
Bootcamp
w/ Jen G.
TWW is a 501(c)(3) nonprofit organization
Sunday
2-4pm: Sunday FUNday*
Last Sunday of the Month
See website/Facebook for details!
FREE FUN FITNESS
3x week!
Come try us out! TWW meets at The East Tawas Community Center
Click to Sign Waiver
Thursdays 5pm
5K Run/Walk
Fridays 6pm
Stretch Sesh
Saturdays 9am
Family Bootcamp
TWW pass
Ready to invest in your
Wellness Community?
Join us as we Grow Stronger Together!
click and add our Google Calendar
Be a 2023 Founding Member!
Your Annual TWW Pass includes:
- Specialized Group Fitness Classes
- Weekly Thrive Sessions
- Monthly Sunday FUNday Events
- "Fit Check-In" with TWW Trainers
- TWW 'Founder' T-Shirt
Lock In your 2023 'FOUNDER' Rate
$75/year for LIFE!
Kids included in Adult Pass
TWW PASS
Sign up for classes here!
Tues & Thurs
8:30 am
Warrior Wake Up
CLASSES
Mondays
5:30 pm
Bootcamp Basics
Tuesdays
6:00 pm
Cardio Drumming
sunday
Fundays
Last Sunday of the Month!
New activities, adventures, and memories await!
Snacks and drinks included.
Check Calendar for more details.
THRIVE
SESSIONS
Why just Survive when you can THRIVE!
These interactive presentations focus on the interconnected themes of wellness and offer tools to enhance your overall WELLBEING.
we’d love
to share
this program with your students
Sponsors
& Shout outs!
Click Here to be a
2023 'FOUNDING' SPonsor
- Mary Miller
Tawas Wellness Warriors, Inc.
Board of Directors
Jen Gartland
President
Jen is fulltime Project Manager at Seawall and Deck Restoration, a Primal Health Coach, and single mom to three teens.
She leads Bootcamp and Mobility classes for TWW.
Chase Blackmore
Vice President
Chase is the newest gym teacher and Varsity basketball coach at Au Gres High school.
This Tawas grad volunteers his time leading Bootcamp classes and assisting with our social marketing.
Jen Pintar
Secretary
Jen is a recently retired Michigan State Police Officer.
She serves as the Board Chair for the New Hope Church in East Tawas. This mother of two college-age children is also a competitive pickleball player.
Michael Newman
Treasurer
Michael is a retired CPA and new TWW member. He jumped right in and volunteered to serve as our Board Treasurer.
Michael and his wife enjoy home renovation projects and making new friends at TWW events.
Members at Large
Mary Miller
Mary is a founding TWW member. She works at Tawas high school as the Media Center Specialist and Educational Assistant. She is a member of our 5K Committee.
Jerry Malone
Jerry is a manager at Iosco County News Herald. He organizes the annual Summerfest Car Show in East Tawas. Jerry is also known for his incredibly fast power-walking skills.
Kevin Couturier
Kevin works fulltime at Consumers Energy. You can always count on this triathlete and father of three showing up to our 5k, even in the dead of winter!
#TawasWellness
Contact Us
Phone:
(443)771-3425
Our dedicated Board of Directors meet regularly to celebrate WINS, discuss lessons learned, and plan our future TWW goals!
Questions, Comments, Concerns?
Please let us know so we can continue
Growing Stronger Together!
Email:
Click here to
Subscribe to TWW News
TWW Founders
Sean Ahearne and Jenn Brown